A lovely book of postcards in black ink ready for you to fill with colour. The aim is to help encourage the act of being mindful by being aware of the present moment. Whilst in the process of colouring you become meditative because you are intently aware of the colours, designs and motifs. That's the theory anyway. Having tried it we do find it very calming.

This postcard book contains 20 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity and Karma.

Measures 16.5cm x 11.9cm x 0.1cm